In This Issue:

Turning Tariff Anxiety into Opportunity [30 sec]
Apotex Acquires CanPrev: What This Means for Canadian Consumers [30 sec]
Quote Of The Issue [< 30 sec]
Offering: An 8-Week Reset With Lisa Messina [< 1 min]

Turning Tariff Anxiety into Opportunity

With the uncertainty surrounding tariffs between Canada and the U.S., it’s easy to feel anxious - but what if this is actually an opportunity? Now is the perfect time to find cost savings, support our own economy by buying local and take control of your financial well-being. Here are my tips:

Check out the comments section on Joyous Health's post this week on great Canadian businesses you can support.
Financial Educator and Money Coach Angie Ross shared a quick and dirty post on smart strategies to survive the Trade Wars.
For fruits and vegetables, beeline it for the "ugly produce" section of your grocery store. Most groceries toss oddly misshapen but perfectly edible produce here.

If you catch yourself panicking, take five deep, intentional breaths to reset. A calm mind makes better decisions - let’s turn this challenge into empowerment.

Apotex Acquires CanPrev: What This Means for Canadian Consumers

Big news in the natural health space—Apotex, Canada's largest pharmaceutical company, has officially acquired CanPrev, a trusted name in natural health supplements. This move marks Apotex’s expansion into the wellness sector, leveraging its extensive pharmacy network while maintaining CanPrev’s established presence in health food stores, naturopathic clinics, and online markets.

For CanPrev customers, the good news is that the brand will continue to operate under its existing name and distribution channels. This acquisition could lead to increased access to CanPrev’s high-quality formulations, potentially expanding their availability in pharmacies and even international markets. However, as with any corporate shift, it's important to stay informed about potential changes in product formulation, pricing, or sourcing over time.

As a naturopathic doctor, I’ll be keeping a close eye on how this transition unfolds and what it means for those of us who rely on CanPrev for practitioner-grade supplements. For now, it’s reassuring to know that both companies share a commitment to quality and innovation in health. If you have any questions or concerns about your supplements, feel free to reach out.

Quote Of the Issue

“The bitterness of poor quality remains long after the sweetness of low price is forgotten.” - Benjamin Franklin

A reminder that while rising costs may tempt us to prioritize the cheapest option, quality and long-term value matter more. Cutting corners to save a few dollars now can lead to frustration, waste, and even higher expenses down the road. Instead of chasing the lowest price, this is an opportunity to invest in well-made, local products that support our economy and stand the test of time. While price tags may fluctuate, the impact of our choices—on quality, sustainability, and resilience—will last far beyond the current economic uncertainty.

8-Week Journey to Nervous System Regulation, Embodied Healing, and Meaningful Connection

My dear friend and somatic therapist Lisa Messina offers an 8-week integrative small group program called The Process, designed to help participants reclaim a sense of wholeness through somatic-based tools, meaningful connection, and practical, accessible practices. With just six participants per cohort, this intimate experience provides a supportive space to reconnect with the body, regulate the nervous system, and break free from survival patterns—all while cultivating deep, lasting transformation. Past participants have described it as life-expanding, profound, and beautifully structured.

Participants in The Process:

Learn to reconnect with their bodies
Develop tools for regulating their nervous systems
Find hope, motivation, and purpose
Break free from survival patterns
Build healthier relationships and bonds
Cultivate meaningful, safe connections with others

The next cohort begins March 18, with a registration deadline of March 4. If this speaks to you or someone in your community, I encourage you to explore this incredible opportunity. Learn more or reach out for details.

As always, Yours In health,